OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Close your lids and allow yourself to be carried away by the gentle sounds of the waves. Imagine experiencing the soft, rhythmic hiss of the water against the shore. As you absorb to this soothing melody, let your thoughts float like the clouds across a clear sky. A light, refreshing mist begins to descend. Each bead lands softly on plants, creati